Search YouTube for any Charleston tutorial video and prepare to have your calves roasted as you twist and lift your feet to the swinging beat.īeyond quality cardio, dancing is a great way to get to know your partner more intimately in a physical sense. In a time when reports of mental illness are at an all-time high, self-care is more important than ever until a long-term, systemic solution is found.
A paper entitled “ Effects of dance-based movement therapy on balance, gait, and psychological functions in severe cerebellar ataxia: A case study” concluded that, in addition to improving “standing balance, gait, and functional mobility,” dance-based exercise helps improve an individual’s quality of life and self-reported depression. If you and your partner weren’t dancing before quarantine, there are myriad reasons why you should start. Position of the Day Playbook at Urban Outfitters (not one of the eight) 1. So, if you’re in lockdown and looking for something to do with your partner besides binge Tiger King or the obvious (Fun fact: according to that same survey by The Knot, the most common argument among quarantined couples was “how often to have sex”), then might I recommend one of the following eight couples activities for quarantine? Still, there are a few notable exceptions to this trend, perhaps best exemplified by BuzzFeed’s Julia Moser’s breakup via Zoom - a personal tragedy that perfectly captured the zeitgeist of this cultural moment.
For couples who have chosen to quarantine together, this pandemic presents both a challenge and an opportunity to grow closer and get to know one another a lot better.Ī survey conducted by The Knot found that 86% of engaged couples were quarantined together, and a significant majority reported that the lockdown has positively impacted their relationship. Although some states are loosening restrictions and reopening parts of the economy, many people will likely (and smartly) continue self-quarantining until a viable vaccine is found.
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